Friday, September 18, 2015

Beauty Food: 15 foods to eat for healthy skin

"Blueberries on branch" by Jim Clark

I love food. All types of food. But my absolute favorite kind of food is beauty food. Beauty food are foods that are packed with powerful vitamins, nutrients, healthy fats and antioxidants. Foods that are not only good for your "health" per se, but foods that nourish your whole body inside and out. Foods that make your skin glow and your hair happy. Here is a list of some of my favorites, that will keep your skin looking fantastic all year round.
  15 foods to eat for healthy skin

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