September is Better Breakfast Month. A super-special month that focuses on the most important meal of the day. Eating a breakfast packed with protein is the perfect way to start the day and will help keep you energized. Plus, you know I always say, "Eating and drinking right keeps skin pretty." So what do you eat you ask? Well, the fabulous Dr. Cederquist and bistroMD have given us some fabulous recipes to share with you all to get you started.
Day 1: Sweet Potato Pancakes (you could totally get used to this breakfast thing now...right?)
Nutrition per serving with 3 turkey sausage links on the side
Protein: 24 g
NET Carbohydrate: 19 g
1 cooked sweet potato
2 tablespoons Peanut Butter
¼ teaspoon baking powder
Mix all ingredients in bowl. Mixture will be lumpy.
Cook on a skillet or griddle and enjoy!
Serve topped with a sprinkle of cinnamon and a side of turkey sausage.
Check back here tomorrow for another fabulous breakfast recipe. Happy Eating ♥